Food Intolerances

Service Description

Food intolerances are a common dietary problem and can cause uncomfortable symptoms like abdominal pain, bloating, poor digestion, headaches/migraines, and skin conditions. If ignored, food intolerances can lead to systemic inflammation and result in poor health outcomes. If you suspect that you have symptoms of a food intolerance, I can help! This service includes your initial consultation and two follow-up consultations (30 min. each) to meet your wellness needs. During your 45-minute initial consultation, we'll get to know each other, discuss your current diet, and orient you to the tools we will use for your nutritional analysis. You will then track your nutrition and physical symptoms for a week. I will also provide you with information about food intolerance and food allergy testing you can pursue independently. In a follow-up consultation, we will discuss what you learned about how your body is responding to your current diet and possible indications of food intolerance. I will then provide information about starting an elimination diet to confirm the suspected causes of your symptoms. In your final consultation, we will review the results of your elimination diet. Based on the results of your elimination diet, I will provide resources for the next steps on your wellness journey within 3-5 business days. *This program is not intended to diagnose, treat, or cure any food allergies. If you have serious symptoms of illness or suspect you have food allergies, you should seek care from a physician.